Is 160-220 a Healthy Blood Sugar Range?

Any change in one of these variables can increase the risk of high and low blood sugars. Hence, it is […]

Is Fasting for 3 Days Healthy?

Trying to contend with a headache from caffeine withdrawal while completing your first three day fast isn’t ideal. Just make

While potentially dangerous levels of some hormones change favorably, other unfavorable hormonal changes may take place, and these can affect